Multi Grain Cheerios

by Cheerios
0065633496392 · opf
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100g of Multi Grain Cheerios contains 400 calories (kcal), 6.7g protein, 80g carbs and 5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20 g
SaltSome salt 1.3 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
400
kcal
6.7
protein
80.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 82% Fat 11%
NutrientAmountLevel
Energy400 kcal
Fat5gmoderate
Saturated1glow
Carbs80g
Sugars20gmoderate
Fibre10g
Protein6.7g
Salt1.3gmoderate

Common Questions

How many calories are in Multi Grain Cheerios?
Multi Grain Cheerios contains 400 kcal per 100g.
Is Multi Grain Cheerios ultra-processed?
Multi Grain Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oats, whole grain corn, sugar and/or golden sugar, corn starch, brown rice flour, corn bran, whole millet flour, whole sorghum flour, golden syrup, salt, calcium carbonate, trisodium phosphate, monoglycerides, caramel and annatto colour, tocopherols vitamins , minerals: iron, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folate, contains oat ingredients,

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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