Granola Oats 'n' Honey

by Nature Valley
0065633461222 · opf
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100g of Granola Oats 'n' Honey contains 429 calories (kcal), 21g protein, 66g carbs and 12g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 429 kcal
SugarSome sugar 16 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 6 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
429
kcal
21.0
protein
66.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 58% Fat 24%
NutrientAmountLevel
Energy429 kcal
Fat12gmoderate
Saturated1.5glow
Carbs66g
Sugars16gmoderate
Fibre6g
Protein21g
Salt0.7gmoderate

Common Questions

How many calories are in Granola Oats 'n' Honey?
Granola Oats 'n' Honey contains 429 kcal per 100g.
Is Granola Oats 'n' Honey ultra-processed?
Granola Oats 'n' Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR. SOY PROTEIN ISOLATE, HIGH MONOUNSATURATED CANOLA, CANOLA AND/OR HIGH MONOUNSATURATED SUNFLOWER OIL, HONEY, BLACKSTRAP MOLASSES, RICE STARCH, SOY LECITHIN, BAKING SODA, SALT, NATURAL FLAVOUR, TOCOPHEROLS (TO PRESERVE FRESHNESS). CONTAINS SOY AND OAT INGREDIENTS. INGRÉDIENTS: FLOCONS D'AVOINE ENTIÈRE, SUCRE, ISOLAT DE PROTÉINES DE SOYA, HUILE DE CANOLA RICHE EN GRAS MONOINSATURÉS, HUILE NON DE RIZ, LÉCITHINE DE SOYA ARBONATE DE To SEI Vitamin C/ C

Category

Other

Other Servings

100g 1 serving (1 cup (105 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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