Honey Nut Flavour Chex

by Chex, General Mills
395 g
0065633405226 · opf
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100g of Honey Nut Flavour Chex contains 382 calories (kcal), 5.9g protein, 88.2g carbs and 1.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29.4 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 5.9 g
FibreLow fibre 2.9 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
382
kcal
5.9
protein
88.2
carbs
1.5
fat

Nutrition Facts per 100g

Protein 6% Carbs 91% Fat 3%
NutrientAmountLevel
Energy382 kcal
Fat1.5glow
Saturated0.3glow
Carbs88.2g
Sugars29.4ghigh
Fibre2.9g
Protein5.9g
Salt1.6ghigh

Common Questions

How many calories are in Honey Nut Flavour Chex?
Honey Nut Flavour Chex contains 382 kcal per 100g.
Is Honey Nut Flavour Chex ultra-processed?
Honey Nut Flavour Chex is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain corn, Degermed corn meal, Sugar, Corn starch, Honey, Salt, Calcium carbonate, Refiner's molasses, High monounsaturated canola, Canola and/or high monounsaturated sunflower oil, Baking soda, Corn flour, Tocopherols, Sodium citrate, Natural flavour (almond extract), Vitamins and minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folate)

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (34 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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