Cheerios

by General Mills
1kg
0065633402621 · opf
Scan with your phone

100g of Cheerios contains 370 calories (kcal), 14.8g protein, 74.1g carbs and 7.4g fat.

Breakfast cereal

Negative

per 100 g
SaltHigh salt 1.6 g
ProcessingProcessed
EnergyModerate calorie density 370 kcal

Positive

per 100 g
ProteinSource of protein 14.8 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
370
kcal
14.8
protein
74.1
carbs
7.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%
NutrientAmountLevel
Energy370 kcal
Fat7.4gmoderate
Saturated1.5glow
Carbs74.1g
Sugars3.7glow
Fibre?
Protein14.8g
Salt1.6ghigh

Common Questions

How many calories are in Cheerios?
Cheerios contains 370 kcal per 100g.
Is Cheerios ultra-processed?
Cheerios is NOVA group 3 (processed).

Ingredients

whole grain oats, corn starch, sugar, salt, trisodium phosphate, calcium carbonate, monoglycerides, tocopherols

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français