Cheerios

by General Mills
2 * 1,3 kg
0065633402577 · opf
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100g of Cheerios contains 379 calories (kcal), 10.3g protein, 79.3g carbs and 5.2g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 31 g
ProcessingProcessed
SaltSome salt 1.4 g
EnergyModerate calorie density 379 kcal
ProteinLow protein 10.3 g

Positive

per 100 g
FibreHigh fibre 6.9 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
379
kcal
10.3
protein
79.3
carbs
5.2
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy379 kcal
Fat5.2gmoderate
Saturated1glow
Carbs79.3g
Sugars31ghigh
Fibre6.9g
Protein10.3g
Salt1.4gmoderate

Common Questions

How many calories are in Cheerios?
Cheerios contains 379 kcal per 100g.
Is Cheerios ultra-processed?
Cheerios is NOVA group 3 (processed).

Ingredients

INGREDIE AVOINE ENTIERE, SUCRE ET (00) SUCRE DORÉ, SON AMIDON DE MAIS, MIEL, SEL, SIROP DE D'AVOINE, RAFFINERIE, CARBONATE DE CALCIUM, HUILE DE CANOLA RICHE EN GRAS MONOINSATURES, PHOSPHATE TRISODIQUE, MONOGLYCERIDES, TOCOPHÉROLS, AROME NATUREL D'AMANDE VITAMINES ET MINÉRAUX : FER, ACIDE FO LIQUE, NIACINAMIDE (NIACINE), PANTOTHENATE DE CALCIUM, CHLORHYDRATE DE PYRIDOXINE (VITAMINE B6), CONTIENT DES INGREDIENTS DE L'AMANDE ET DE L'AVOINE

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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