100g of Oats 'N Honey contains 452 calories (kcal), 7.1g protein, 69g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.2 g
0522.545
EnergyHigh calorie density 452 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 7.1 g
013.622.645.2
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
452
kcal
7.1
protein
69.0
carbs
16.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 61%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 69g | |
| Sugars | 26.2g | high |
| Fibre | 4.8g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Oats 'N Honey?
Oats 'N Honey contains 452 kcal per 100g.
Is Oats 'N Honey ultra-processed?
Oats 'N Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, Sugars (sugar and/or golden sugar, golden syrup, honey), High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Rice flour, Salt, Baking soda, Soy lecithin, Natural flavour. Contains: Oat, Soy. May Contain: Peanut, Wheat, Almond, Pecan. Ingrédients: Flocons d'avoine entière, Sucres [sucre et (ou) sucre doré, sirop doré, miel], Huile de canola riche en gras monoinsaturés, huile de canola et (ou) huile de tournesol riche en gras monoinsaturés, Farine de riz, Sel, Bicarbonate de sodium, Lécithine de soya, Arôme naturel. Contient : Avoine, Soya. Peut contenir : Arachide, Blé, Amande, Pacane.
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