French toast crunch

by General Mills
0065633279438 · opf
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100g of French toast crunch contains 385 calories (kcal), 5.1g protein, 84.6g carbs and 3.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 30.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 385 kcal
ProteinLow protein 5.1 g

Positive

per 100 g
FibreSource of fibre 5.1 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
385
kcal
5.1
protein
84.6
carbs
3.8
fat

Nutrition Facts per 100g

Protein 5% Carbs 86% Fat 9%
NutrientAmountLevel
Energy385 kcal
Fat3.8gmoderate
Saturated0.8glow
Carbs84.6g
Sugars30.8ghigh
Fibre5.1g
Protein5.1g
Salt1.3gmoderate

Common Questions

How many calories are in French toast crunch?
French toast crunch contains 385 kcal per 100g.
Is French toast crunch ultra-processed?
French toast crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain corn, sugar and/or golden sugar, degermed corn meal, corn syrup, high monounsaturated canola oil, salt, calcium carbonate, golden syrup, monoglycerides, colour (caramel colour, annatto, turmeric), cinnamon, natural flavour (includes stevia leaf extract) vitamins & minerals: iron, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folate.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (39 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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