100g of Cinnamon Toast Crunch contains 419 calories (kcal), 3.2g protein, 80.6g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.3 g
0522.545
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 419 kcal
0150400800
ProteinLow protein 3.2 g
012.62141.9
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
419
kcal
3.2
protein
80.6
carbs
9.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 76%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1g | low |
| Carbs | 80.6g | |
| Sugars | 32.3g | high |
| Fibre | 3.2g | |
| Protein | 3.2g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cinnamon Toast Crunch?
Cinnamon Toast Crunch contains 419 kcal per 100g.
Is Cinnamon Toast Crunch ultra-processed?
Cinnamon Toast Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHO GRAIN _WHEAT_, SUGAR AND/OR GOLDEN SUGAR, RICE FLOUR, HIGH MONOUNSATURATED CANOLA OIL AND/OR RICE BRAN OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CALCIUM CARBONATE, CINNAMON, TRISODIUM PHOSPHATE, MONO AND DIGLYCERIDES, _SOY_ LECITHIN, _WHEAT_ STARCH, CARAMEL COLOR, CORN OIL, BHT, SODIUM BENZOATE, VITAMINS & MINERALS: NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLATE, IRON.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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