100g of Oats & Chocolate contains 371 calories (kcal), 5.7g protein, 74.3g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.7 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 5.7 g
011.118.637.1
Positive
per 100 gFibreHigh fibre 20 g
03620
Calculate by serving size
Quantity
Serving
371
kcal
5.7
protein
74.3
carbs
10.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 72%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 74.3g | |
| Sugars | 25.7g | high |
| Fibre | 20g | |
| Protein | 5.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Oats & Chocolate?
Oats & Chocolate contains 371 kcal per 100g.
Is Oats & Chocolate ultra-processed?
Oats & Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugars (high maltose corn syrup, sugar, corn syrup, maltodextrin, fructose, barley malt extract), Chicory root extract (inulin fibre), Whole grain rolled oats, Chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavour), Rice flour, Whole grain barley flakes, Glycerin, Canola oil, Palm kernel oil, Tricalcium phosphate, Soy lecithin, Cocoa powder, Salt, Refined peanut oil, Caramel colour, Baking soda, Modified milk ingredient, Natural flavour, Tocopherols, Rosemary extract, Monoglycerides. Contains: Soy, Milk, Oat, Barley. May contain: Peanut, Wheat, Almond.
Allergens
Gluten, Milk, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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