100g of Chex corn contains 364 calories (kcal), 6.1g protein, 84.8g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
SugarSome sugar 12.1 g
0522.545
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 6.1 g
010.918.236.4
Positive
per 100 gFibreHigh fibre 6.1 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
364
kcal
6.1
protein
84.8
carbs
3.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 87%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 3g | moderate |
| Saturated | 0.3g | low |
| Carbs | 84.8g | |
| Sugars | 12.1g | moderate |
| Fibre | 6.1g | |
| Protein | 6.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Chex corn?
Chex corn contains 364 kcal per 100g.
Ingredients
Whole grain corn, Degermed corn meal, Sugar and/or golden sugar, Corn starch, Salt, Calcium carbonate, Baking soda, Mixed tocopherols (for freshness), Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.
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