100g of Cinnamon Toast Crunch Rolls contains 405 calories (kcal), 5.4g protein, 78.4g carbs and 10.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.3 g
0522.545
EnergyHigh calorie density 405 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 5.4 g
012.220.340.5
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
405
kcal
5.4
protein
78.4
carbs
10.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 73%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 78.4g | |
| Sugars | 24.3g | high |
| Fibre | 5.4g | |
| Protein | 5.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cinnamon Toast Crunch Rolls?
Cinnamon Toast Crunch Rolls contains 405 kcal per 100g.
Is Cinnamon Toast Crunch Rolls ultra-processed?
Cinnamon Toast Crunch Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, Degermed corn meal, Sugars (sugar and/or golden sugar, fructose, dextrose), High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Cinnamon, Salt, Calcium carbonate, Tricalcium phosphate, Modified corn starch, Caramel colour, Soy lecithin, Natural and artificial flavour, Gum arabic, Allura red, Sunset yellow FCF, Tartrazine, Brilliant blue FCF, BHT, Vitamins and minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folic acid).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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