Fibre One

by General Mills
587 g
0065633186040 · opf
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100g of Fibre One contains 226 calories (kcal), 6.5g protein, 85.5g carbs and 1.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 226 kcal
ProteinLow protein 6.5 g

Positive

per 100 g
FibreHigh fibre 43.5 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
226
kcal
6.5
protein
85.5
carbs
1.6
fat

Nutrition Facts per 100g

Protein 7% Carbs 89% Fat 4%
NutrientAmountLevel
Energy226 kcal
Fat1.6glow
Saturated0.3glow
Carbs85.5g
Sugars1.6glow
Fibre43.5g
Protein6.5g
Salt0.9gmoderate

Common Questions

How many calories are in Fibre One?
Fibre One contains 226 kcal per 100g.
Is Fibre One ultra-processed?
Fibre One is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat, Corn bran, Modified wheat starch, Caramel and annatto colour, Guar gum, Calcium carbonate, Sodium carboxymethylcellulose, Salt, Baking soda, High monounsaturated canola, Canola and/or high monounsaturated sunflower oil, Sucralose, Vitamins and minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], Folate

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 tasse (62 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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