100g of Apple Cinnamon Flavour Chex contains 409 calories (kcal), 4.5g protein, 84.1g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
SaltHigh salt 1.5 g
00.31.53
EnergyHigh calorie density 409 kcal
0150400800
ProteinLow protein 4.5 g
012.320.540.9
FibreLow fibre 2.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
409
kcal
4.5
protein
84.1
carbs
8.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 79%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 84.1g | |
| Sugars | 25g | high |
| Fibre | 2.3g | |
| Protein | 4.5g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Apple Cinnamon Flavour Chex?
Apple Cinnamon Flavour Chex contains 409 kcal per 100g.
Is Apple Cinnamon Flavour Chex ultra-processed?
Apple Cinnamon Flavour Chex is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rice, Rice, Sugars (sugar, molasses), High monounsaturated canola, Canola and/or high monounsaturated sunflower oil, Dried apples, Salt, Calcium carbonate, Cinnamon, Polysorbate 80, Tocopherols, Graham's salt, Calcium stearate, Natural flavour, Vitamins & minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], Pyridoxine hydrochloride [vitamin B6], folate)
Category
Other Servings
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