Chocolate Cheerios

by Cheerios
420 g
0065633181861 · opf
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100g of Chocolate Cheerios contains 395 calories (kcal), 10.5g protein, 78.9g carbs and 5.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28.9 g
SaltSome salt 1.4 g
EnergyModerate calorie density 395 kcal
ProteinLow protein 10.5 g

Positive

per 100 g
FibreHigh fibre 7.9 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
395
kcal
10.5
protein
78.9
carbs
5.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 78% Fat 12%
NutrientAmountLevel
Energy395 kcal
Fat5.3gmoderate
Saturated1.3glow
Carbs78.9g
Sugars28.9ghigh
Fibre7.9g
Protein10.5g
Salt1.4gmoderate

Common Questions

How many calories are in Chocolate Cheerios?
Chocolate Cheerios contains 395 kcal per 100g.
Is Chocolate Cheerios ultra-processed?
Chocolate Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, Sugars (sugar and/or golden sugar, corn syrup), Corn starch, Cocoa, Salt, Caramel, Calcium carbonate, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Trisodium phosphate, Monoglycerides, Natural flavour, Tocopherols, Vitamins and minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folate).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (38 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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