Honey Nut O's Cereal

235 grams
0065633173064 · opf
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100g of Honey Nut O's Cereal contains 370 calories (kcal), 7.4g protein, 85.2g carbs and 3.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25.9 g
SaltSome salt 1.4 g
EnergyModerate calorie density 370 kcal
ProteinLow protein 7.4 g

Positive

per 100 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
370
kcal
7.4
protein
85.2
carbs
3.7
fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%
NutrientAmountLevel
Energy370 kcal
Fat3.7gmoderate
Saturated0.7glow
Carbs85.2g
Sugars25.9ghigh
Fibre?
Protein7.4g
Salt1.4gmoderate

Common Questions

How many calories are in Honey Nut O's Cereal?
Honey Nut O's Cereal contains 370 kcal per 100g.
Is Honey Nut O's Cereal ultra-processed?
Honey Nut O's Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic whole grain oats, Organic whole grain barley, Sugars (organic cane sugar, organic barley malt extract, organic honey, organic molasses, organic barley malt), Organic wheat starch, Sea salt, Organic oats, Organic sunflower oil, Calcium carbonate, Tocopherols (to preserve freshness), Organic natural almond flavour. Contains: Oats, Wheat, Barley, Almonds.

Category

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