100g of Cheerios Croquantes à l’avoine contains 418 calories (kcal), 7.1g protein, 78.6g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.4 g
0522.545
EnergyHigh calorie density 418 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 7.1 g
012.520.941.8
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
418
kcal
7.1
protein
78.6
carbs
8.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 76%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 78.6g | |
| Sugars | 30.4g | high |
| Fibre | 5.4g | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cheerios Croquantes à l’avoine?
Cheerios Croquantes à l’avoine contains 418 kcal per 100g.
Is Cheerios Croquantes à l’avoine ultra-processed?
Cheerios Croquantes à l’avoine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, Sugars (sugar and/or golden sugar, honey), Whole grain corn, Modified corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Brown rice flour, Salt, Corn starch, Tricalcium phosphate, Calcium carbonate, Caramel and annatto (for colour), Baking soda, Tocopherols (for freshness), Natural flavour, Rosemary extract, Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate
Category
Other Servings
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