100g of Oat Crunch Cinnamon Cereal contains 411 calories (kcal), 7.1g protein, 78.6g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.6 g
0522.545
EnergyHigh calorie density 411 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 7.1 g
012.320.541.1
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
411
kcal
7.1
protein
78.6
carbs
8.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 74%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 78.6g | |
| Sugars | 28.6g | high |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Oat Crunch Cinnamon Cereal?
Oat Crunch Cinnamon Cereal contains 411 kcal per 100g.
Is Oat Crunch Cinnamon Cereal ultra-processed?
Oat Crunch Cinnamon Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, Sugars (sugar and/or golden sugar, golden syrup), Whole grain corn, Modified corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Brown rice flour, Salt, Corn starch, Cinnamon, Tricalcium phosphate, Calcium carbonate, Caramel and annatto (for colour), Baking soda, Tocopherols (for freshness), Rosemary extract, Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate
Category
Other Servings
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