100g of Lucky charms frosted flakes contains 393 calories (kcal), 3.6g protein, 85.7g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.6 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 3.6 g
011.819.639.3
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
3.6
protein
85.7
carbs
1.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 92%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 85.7g | |
| Sugars | 28.6g | high |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Lucky charms frosted flakes?
Lucky charms frosted flakes contains 393 kcal per 100g.
Is Lucky charms frosted flakes ultra-processed?
Lucky charms frosted flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MAÏS ENTIER, SEMOULE DE MAÏS DÉGERMÉ, SUCRE ET (OU) SUCRE DORÉ, AMIDON DE MAÏS, SIROP DE MAÏS SEL, DEXTROSE, SIROP DORÉ, CARBONATE DE CALCIUM, SIROP DE MALT D'ORGE, GÉLATINE, HUILE DE CANOLA RICHE EN GRAS MONOINSATURÉS, MONOGLYCÉRIDES, BICARBONATE DE SODIUM, AMIDON DE MAÏS MODIFIÉ, COLORANT (CONTIENT DE LA TARTRAZINE), HEXAMÉTAPHOSPHATE DE SODIUM, TOCOPHÉROLS, ARÔME NATUREL ET ARTIFICIEL VITAMINES ET MINÉRAUX : FER, NIACINAMIDE (VITAMINE B3), PANTOTHÉNATE DE CALCIUM (VITAMINE B5), CHLORHYDRATE DE PYRIDOXINE (VITAMINE B6), FOLATE. CONTIENT DE L'ORGE; PEUT CONTENIR DES INGRÉDIENTS DU BLÉ.
Category
Other Servings
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