Cheerios Pumkin Spice

by General Mills, Cheerios
0065633137479 · opf
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100g of Cheerios Pumkin Spice contains 407 calories (kcal), 7.4g protein, 77.8g carbs and 7.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29.6 g
EnergyHigh calorie density 407 kcal
SaltSome salt 1 g
ProteinLow protein 7.4 g

Positive

per 100 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
407
kcal
7.4
protein
77.8
carbs
7.4
fat

Nutrition Facts per 100g

Protein 7% Carbs 77% Fat 16%
NutrientAmountLevel
Energy407 kcal
Fat7.4gmoderate
Saturated1.5glow
Carbs77.8g
Sugars29.6ghigh
Fibre?
Protein7.4g
Salt1gmoderate

Common Questions

How many calories are in Cheerios Pumkin Spice?
Cheerios Pumkin Spice contains 407 kcal per 100g.
Is Cheerios Pumkin Spice ultra-processed?
Cheerios Pumkin Spice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN OATS, SUGAR AND OR GOLDEN SUGAR, CORN STARCH, GOLDEN SYRUP, HIGH MONOUNSATURATED CANOLA, CANOLA AND/OR HIGH MONOUNSATURATED SUNFLOWER DI CALCIUM CARBONATE, SALT, CINNAMON, BAKING SODA, MONOGLYCERIDES NUTMEG, CLOVES, SODIUM CITRATE, TOCOPHEROLS TO MAINTAIN FRESHNESS, ANNATTO, NATURAL FLAVOUR VITAMINS & MINERALS: IRON, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN BS PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLATE. CONTAINS OAT INGREDIENTS. OAT FIBRE S 1

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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