100g of Multi Grain Cheerios contains 400 calories (kcal), 10g protein, 69g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.7 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 10 g
0122040
Positive
per 100 gFibreHigh fibre 9.7 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
10.0
protein
69.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1g | low |
| Carbs | 69g | |
| Sugars | 17.7g | moderate |
| Fibre | 9.7g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Multi Grain Cheerios?
Multi Grain Cheerios contains 400 kcal per 100g.
Is Multi Grain Cheerios ultra-processed?
Multi Grain Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole oats, whole corn, sugar and / or golden sugar, corn starch, brown rice flour, its corn, and millet flour whole flour whole sorghum, golden syrup, salt, calcium bicarbonate, trisodium phosphate, monoglycerides, caramel color and annatto, tocopherol, vitamins and minerals : iron, niacinamide (vitamin b3), pentothénate of calcium (vitamin b5), pyridoxine hydrochloride (vitamin b6), folate contains ingredients of oats,
Allergens
Contient des ingrédients de l'avoine.
As declared on the label — always check the packaging.
Category
Other Servings
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