Honey Nut Cheerios

by General Mills
430 g
0065633132948 · opf
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100g of Honey Nut Cheerios contains 378 calories (kcal), 8.1g protein, 81.1g carbs and 5.4g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.4 g
SaltSome salt 1.4 g
EnergyModerate calorie density 378 kcal
ProteinLow protein 8.1 g

Positive

per 100 g
FibreHigh fibre 8.1 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
378
kcal
8.1
protein
81.1
carbs
5.4
fat

Nutrition Facts per 100g

Protein 8% Carbs 80% Fat 12%
NutrientAmountLevel
Energy378 kcal
Fat5.4gmoderate
Saturated1.1glow
Carbs81.1g
Sugars32.4ghigh
Fibre8.1g
Protein8.1g
Salt1.4gmoderate

Common Questions

How many calories are in Honey Nut Cheerios?
Honey Nut Cheerios contains 378 kcal per 100g.
Is Honey Nut Cheerios ultra-processed?
Honey Nut Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, Sugars (sugar, honey, golden syrup), Corn starch, Salt, Calcium carbonate, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Trisodium phosphate, Tocopherols (for freshness), Natural almond flavour, Monoglycerides, Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.

Category

Breakfast cereal

Other Servings

100g 1 serving (37 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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