Multi-Grain Cheerios

by General Mills
342 g
0065633132832 · opf
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100g of Multi-Grain Cheerios contains 400 calories (kcal), 6.7g protein, 80g carbs and 5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20 g
SaltSome salt 1.3 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreSource of fibre 3 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
400
kcal
6.7
protein
80.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 82% Fat 11%
NutrientAmountLevel
Energy400 kcal
Fat5gmoderate
Saturated1glow
Carbs80g
Sugars20gmoderate
Fibre3g
Protein6.7g
Salt1.3gmoderate

Common Questions

How many calories are in Multi-Grain Cheerios?
Multi-Grain Cheerios contains 400 kcal per 100g.
Is Multi-Grain Cheerios ultra-processed?
Multi-Grain Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

AVOINE ENTIÈRE, MAÏS ENTIER, SUCRE ET (OU) SUCRE DORÉ, AMIDON DE MAÏS, FARINE DE RIZ BRUN, SON DE MAÏS, FARINE DE MILLET ENTIER, FARINE DE SORGHO ENTIER, SIROP DORE, SEL, CARBONATE DE CALCIUM, PHOSPHATE TRISODIQUE, MONOGLYCERIDES, COLORANT CARAMEL ET ROCOU, TOCOPHEROLS. VITAMINES ET MINERAUX: FER, NIACINAMIDE (VITAMINE B3), PANTOTHENATE DE CALCIUM (VITAMINE B5), CHLORHYDRATE DE PYRIDOXINE (VITAMINE B6), FOLATE. CONTIENT DES INGRÉDIENTS DE L'AVOINE.

Category

Breakfast cereal

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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