Fruit & Nut Granola Bars

by Nature Valley
175 g
0065633128507 · opf
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100g of Fruit & Nut Granola Bars contains 429 calories (kcal), 8.6g protein, 71.4g carbs and 12.9g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 429 kcal
SugarSome sugar 20 g
SaltSome salt 0.5 g
ProteinLow protein 8.6 g

Positive

per 100 g
FibreSource of fibre 5.7 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
429
kcal
8.6
protein
71.4
carbs
12.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 65% Fat 27%
NutrientAmountLevel
Energy429 kcal
Fat12.9gmoderate
Saturated1.4glow
Carbs71.4g
Sugars20gmoderate
Fibre5.7g
Protein8.6g
Salt0.5gmoderate

Common Questions

How many calories are in Fruit & Nut Granola Bars?
Fruit & Nut Granola Bars contains 429 kcal per 100g.
Is Fruit & Nut Granola Bars ultra-processed?
Fruit & Nut Granola Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugars (corn syrup, sugar, fructose, barley malt extract), Whole grain rolled oats, Almonds, Raisins, Roasted peanuts, Rice flour, Glycerin, High monounsaturated canola and/or high monounsaturated sunflower oil, Cranberries, Corn starch, Soy lecithin, Salt, Natural flavour, Baking soda, Monoglycerides, Tocopherols, Rosemary extract.

Allergens

Gluten, Tree nuts, Peanuts, Soya
As declared on the label — always check the packaging.

Category

Cereal bar

Other Servings

100g 1 serving (1 bar (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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