100g of Roasted garlic mashed potatoes contains 593 calories (kcal), 7.4g protein, 77.8g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.1 g
00.31.53
EnergyHigh calorie density 593 kcal
0150400800
ProteinLow protein 7.4 g
017.829.659.3
Positive
per 100 gSugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
593
kcal
7.4
protein
77.8
carbs
1.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 593 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 77.8g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Roasted garlic mashed potatoes?
Roasted garlic mashed potatoes contains 593 kcal per 100g.
Is Roasted garlic mashed potatoes ultra-processed?
Roasted garlic mashed potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
dried potatoes (contain sulphites), maltodextrin, salt, sugar, dried roasted garlic, natural and artificial flavour (contains modified milk ingredients), mono and diglycerides, garlic powder, monosodium glutamate, high monounsaturated vegetable oil (canola, sunflower and/or soybean), spice, parsley flakes, silicon dioxide. sodium acid pyrophosphate, modified coconut oil, citric acid. contains milk, sulphites
Category
Other Servings
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