Fibre 1 Crunchy Original

by General Mills

450 g

0065633075634 · opf

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100g of Fibre 1 Crunchy Original contains 290 calories (kcal), 6.5g protein, 83.9g carbs and 1.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 290 kcal

0150400800

ProteinLow protein 6.5 g

08.714.529

Positive

per 100 g

FibreHigh fibre 48.4 g

03648.4

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

290

kcal

6.5

protein

83.9

carbs

1.6

fat

Nutrition Facts per 100g

Protein 7% Carbs 89% Fat 4%

Nutrient	Amount	Level
Energy	290 kcal
Fat	1.6g	low
Saturated	0.3g	low
Carbs	83.9g
Sugars	0g	low
Fibre	48.4g
Protein	6.5g
Salt	0.8g	moderate

Common Questions

How many calories are in Fibre 1 Crunchy Original?

Fibre 1 Crunchy Original contains 290 kcal per 100g.

Is Fibre 1 Crunchy Original ultra-processed?

Fibre 1 Crunchy Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain wheat, corn fiber, modified wheat starch, caramel color, annatto color, guar gum, calcium carbonate, sodium carboxymethylcellulose, salt, baking soda, canola oil, sucralose, iron, vitamin B3, vitamin B5, pyridoxine hydrochloride, folate

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (31 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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