100g of Nutritional Yeast Flakes contains 400 calories (kcal), 40g protein, 40g carbs and 4g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 40 g
0122040
FibreHigh fibre 20 g
03620
Calculate by serving size
Quantity
Serving
400
kcal
40.0
protein
40.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 45%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 40g | |
| Sugars | 20g | moderate |
| Fibre | 20g | |
| Protein | 40g | |
| Salt | ? |
Common Questions
How many calories are in Nutritional Yeast Flakes?
Nutritional Yeast Flakes contains 400 kcal per 100g.
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