Nutritional Yeast Flakes

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100g of Nutritional Yeast Flakes contains 400 calories (kcal), 40g protein, 40g carbs and 4g fat.

Negative

per 100 g
SugarSome sugar 20 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinHigh protein 40 g
FibreHigh fibre 20 g

Calculate by serving size

Quantity
Serving
400
kcal
40.0
protein
40.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 45% Fat 10%
NutrientAmountLevel
Energy400 kcal
Fat4gmoderate
Saturated2gmoderate
Carbs40g
Sugars20gmoderate
Fibre20g
Protein40g
Salt?

Common Questions

How many calories are in Nutritional Yeast Flakes?
Nutritional Yeast Flakes contains 400 kcal per 100g.