100g of Farmhouse Wholemeal contains 220 calories (kcal), 10g protein, 40g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.61122
FibreHigh fibre 7.6 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
10.0
protein
40.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 74%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 40g | |
| Sugars | 3g | low |
| Fibre | 7.6g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Farmhouse Wholemeal?
Farmhouse Wholemeal contains 220 kcal per 100g.
Category
Other Servings
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