100g of Trail Mix Crackers contains 500 calories (kcal), 14.7g protein, 55.9g carbs and 23.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.4 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 11.8 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 14.7 g
0152550
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
14.7
protein
55.9
carbs
23.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 45%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 23.5g | high |
| Saturated | 7.4g | high |
| Carbs | 55.9g | |
| Sugars | 11.8g | moderate |
| Fibre | 5.9g | |
| Protein | 14.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Trail Mix Crackers?
Trail Mix Crackers contains 500 kcal per 100g.
Is Trail Mix Crackers ultra-processed?
Trail Mix Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHEESE CRACKER BLEND (WHEAT FLOUR, RICE BRAN OIL, SUGAR, CHEESE POWDER [CHEESE (MILK, SALT, STARTER CULTURE, MICROBIAL ENZYME, ANNATTO EXTRACT (COLOR), BETA CAROTENE (COLOR)}, SODIUM PHOSPHATE, WHEY POWDER], MILK POWDER, BAKING SODA, SALT, BETA CAROTENE [COLOR], SOY LECITHIN), FRIED MUNG BEANS (MUNG BEANS, PALM OIL, SALT), CASHEWS, SUGAR SYRUP (WATER, GLUCOSE SYRUP [TAPIOCA STARCH], SUGAR), RAISINS (RAISINS, SUNFLOWER OIL), WHITE SESAME SEEDS, PUMPKIN SEEDS, BLACK SESAME SEEDS. CONTAINS MILK, SOY, SESAME, WHEAT, CASHEW MAY CONTAIN EGG, PEANUT, ALMOND.
Allergens
Gluten, Milk, Tree nuts, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English