Good Crunch

by Dole
200g
0065250010025 · opf
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100g of Good Crunch contains 380 calories (kcal), 4g protein, 90g carbs and 0g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 66 g
EnergyModerate calorie density 380 kcal
ProteinLow protein 4 g

Positive

per 100 g
FibreHigh fibre 12 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
380
kcal
4.0
protein
90.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 96% Fat 0%
NutrientAmountLevel
Energy380 kcal
Fat0glow
Saturated0glow
Carbs90g
Sugars66ghigh
Fibre12g
Protein4g
Salt0glow

Common Questions

How many calories are in Good Crunch?
Good Crunch contains 380 kcal per 100g.

Category

Dried fruit

Other Servings

100g 1 serving (0.25 bag (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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