100g of Cooked Beetroot contains 48 calories (kcal), 1.6g protein, 8.7g carbs and 0.2g fat.
Negative
per 100 gSugarSome sugar 8.2 g
0522.545
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 1.6 g
01.42.44.8
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
1.6
protein
8.7
carbs
0.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 8.7g | |
| Sugars | 8.2g | moderate |
| Fibre | 2.5g | |
| Protein | 1.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cooked Beetroot?
Cooked Beetroot contains 48 kcal per 100g.
Ingredients
Cooked beetroot in natural juices
Category
Other Servings
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