Brazil Nut & Date

by VEL

0065172993567 · opf

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100g of Brazil Nut & Date contains 450 calories (kcal), 10g protein, 50g carbs and 25g fat.

Other

Negative

per 100 g

SugarHigh sugar 27.5 g

0522.545

EnergyHigh calorie density 450 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.8 g

01.5510

ProteinLow protein 10 g

013.522.545

Positive

per 100 g

FibreSource of fibre 5 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

450

kcal

10.0

protein

50.0

carbs

25.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 43% Fat 48%

Nutrient	Amount	Level
Energy	450 kcal
Fat	25g	high
Saturated	3.8g	moderate
Carbs	50g
Sugars	27.5g	high
Fibre	5g
Protein	10g
Salt	0.1g	low

Common Questions

How many calories are in Brazil Nut & Date?

Brazil Nut & Date contains 450 kcal per 100g.

Is Brazil Nut & Date ultra-processed?

Brazil Nut & Date is NOVA group 3 (processed).

Ingredients

Sunflower Seeds, Dried Dates, Brown Rice Syrup, Honey, Brazil Nuts, Pumpkin Seeds, Crisp Brown Rice

Other Servings

100g 1 serving (1 bar (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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