100g of Panko parmesan chicken contains 196 calories (kcal), 11.6g protein, 14.3g carbs and 9.8g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.6 g
05.99.819.6
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
11.6
protein
14.3
carbs
9.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 30%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 14.3g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 11.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Panko parmesan chicken?
Panko parmesan chicken contains 196 kcal per 100g.
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