100g of Breakfast contains 350 calories (kcal), 17.5g protein, 75g carbs and 2.5g fat.
Negative
per 100 gSugarHigh sugar 52.5 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate energy density 350 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.5 g
010.517.535
FibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
17.5
protein
75.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 76%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.3g | low |
| Carbs | 75g | |
| Sugars | 52.5g | high |
| Fibre | 7.5g | |
| Protein | 17.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Breakfast?
Breakfast contains 350 kcal per 100g.
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