100g of Breakfast essentials contains 375 calories (kcal), 17.5g protein, 75g carbs and 0.3g fat.
Negative
per 100 gSugarHigh sugar 50 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.5 g
011.318.837.5
FibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
17.5
protein
75.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 80%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 50g | high |
| Fibre | 7.5g | |
| Protein | 17.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Breakfast essentials?
Breakfast essentials contains 375 kcal per 100g.
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