100g of Cheese sauce contains 409 calories (kcal), 4.5g protein, 72.7g carbs and 9.1g fat.
Negative
per 100 gSaltHigh salt 7 g
00.31.53
EnergyHigh calorie density 409 kcal
0150400800
SugarSome sugar 18.2 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
ProteinLow protein 4.5 g
012.320.540.9
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
409
kcal
4.5
protein
72.7
carbs
9.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 74%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 72.7g | |
| Sugars | 18.2g | moderate |
| Fibre | 0g | |
| Protein | 4.5g | |
| Salt | 7g | high |
Common Questions
How many calories are in Cheese sauce?
Cheese sauce contains 409 kcal per 100g.
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