100g of Organic Whole Wheat Bread contains 214 calories (kcal), 10.7g protein, 42.9g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
06.410.721.4
FibreHigh fibre 7.1 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
10.7
protein
42.9
carbs
1.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 74%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 1.8g | low |
| Saturated | ? | |
| Carbs | 42.9g | |
| Sugars | 3.6g | low |
| Fibre | 7.1g | |
| Protein | 10.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Organic Whole Wheat Bread?
Organic Whole Wheat Bread contains 214 kcal per 100g.
Is Organic Whole Wheat Bread ultra-processed?
Organic Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic whole wheat flour, water, organic vital wheat gluten, contains 2% or less of organic sugar, organic wheat bran, yeast, organic honey, organic oat fiber, organic molasses, organic expeller pressed canola oil, sea salt, organic distilled vinegar, microbial enzyme, organic guar gum, ascorbic acid (dough conditioner), contains wheat
Category
Other Servings
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