Organic Whole Wheat Bread

22 oz
00649568 · opf
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100g of Organic Whole Wheat Bread contains 214 calories (kcal), 10.7g protein, 42.9g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
FibreHigh fibre 7.1 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
214
kcal
10.7
protein
42.9
carbs
1.8
fat

Nutrition Facts per 100g

Protein 19% Carbs 74% Fat 7%
NutrientAmountLevel
Energy214 kcal
Fat1.8glow
Saturated?
Carbs42.9g
Sugars3.6glow
Fibre7.1g
Protein10.7g
Salt1gmoderate

Common Questions

How many calories are in Organic Whole Wheat Bread?
Organic Whole Wheat Bread contains 214 kcal per 100g.
Is Organic Whole Wheat Bread ultra-processed?
Organic Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

organic whole wheat flour, water, organic vital wheat gluten, contains 2% or less of organic sugar, organic wheat bran, yeast, organic honey, organic oat fiber, organic molasses, organic expeller pressed canola oil, sea salt, organic distilled vinegar, microbial enzyme, organic guar gum, ascorbic acid (dough conditioner), contains wheat

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