Whole Wheat Bread

by Wonder
570 g
0064947130978 · opf
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100g of Whole Wheat Bread contains 270 calories (kcal), 7g protein, 30g carbs and 3g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1 g
EnergyModerate calorie density 270 kcal
ProteinLow protein 7 g

Positive

per 100 g
FibreHigh fibre 6.3 g
SugarLow sugar 3.2 g

Calculate by serving size

Quantity
Serving
270
kcal
7.0
protein
30.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 69% Fat 15%
NutrientAmountLevel
Energy270 kcal
Fat3glow
Saturated1.6gmoderate
Carbs30g
Sugars3.2glow
Fibre6.3g
Protein7g
Salt1gmoderate

Common Questions

How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 270 kcal per 100g.
Is Whole Wheat Bread ultra-processed?
Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat flour (whole wheat flour, wheat germ and/or wheat bran), Water, Sugar, Wheat gluten, Yeast, Vegetable oil, Salt, Calcium propionate, Sodium stearoyl-2-lactylate, Sorbic acid, Vegetable monoglycerides, Ascorbic acid, Enzymes, diacetyl tartaric acid esters of mono - and di-glycerides

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (2 slices (63 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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