100g of White Bread contains 270 calories (kcal), 9.5g protein, 52.4g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
08.113.527
FibreSource of fibre 3.2 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
270
kcal
9.5
protein
52.4
carbs
3.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 52.4g | |
| Sugars | 3.2g | low |
| Fibre | 3.2g | |
| Protein | 9.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in White Bread?
White Bread contains 270 kcal per 100g.
Is White Bread ultra-processed?
White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Water, Sugar, Vegetable oil, Yeast, Salt, Defatted soy flour, Calcium propionate, Vegetable monoglycerides, Sodium stearoyl-2-lactylate, Sorbic acid, Enzymes, Ascorbic acid, Wheat gluten, L-cysteine hydrochloride
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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