100ml of Coconut Kefir (Fermented Beverage) contains 53 calories (kcal), 2.1g protein, 1.6g carbs and 4.3g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 3.7 g
00.82.55
EnergyHigh calorie density 53 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinSource of protein 2.1 g
01.62.75.3
SugarSugar-free 0 g
02.511.322.5
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
53
kcal
2.1
protein
1.6
carbs
4.3
fat
Nutrition Facts per 100ml
Protein 16%
Carbs 12%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 3.7g | high |
| Carbs | 1.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 2.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut Kefir (Fermented Beverage)?
Coconut Kefir (Fermented Beverage) contains 53 kcal per 100ml.
Is Coconut Kefir (Fermented Beverage) ultra-processed?
Coconut Kefir (Fermented Beverage) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut milk (water, coconut extract), Faba bean protein, Pea protein, Tapioca flour, Calcium phosphate, Natural flavour, Vitamin A, Vitamin B₁2, Vitamin D, Bacterial cultures.
Category
Other Servings
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