100g of Yogourt contains 80 calories (kcal), 9.1g protein, 7.4g carbs and 1.7g fat.
Negative
per 100 gSugarSome sugar 6.9 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9.1 g
02.449.1
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
9.1
protein
7.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 45%
Carbs 36%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 1.7g | low |
| Saturated | 1.1g | low |
| Carbs | 7.4g | |
| Sugars | 6.9g | moderate |
| Fibre | 0g | |
| Protein | 9.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 80 kcal per 100g.
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