100g of Yogourt contains 104 calories (kcal), 2.2g protein, 11.1g carbs and 5.2g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
ProteinLow protein 2.2 g
03.15.210.4
Positive
per 100 gEnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
2.2
protein
11.1
carbs
5.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 44%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 11.1g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | ? |
Common Questions
How many calories are in Yogourt?
Yogourt contains 104 kcal per 100g.
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