100g of Yogourt contains 63 calories (kcal), 4.6g protein, 4.6g carbs and 2.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 4.6 g
01.93.16.3
SugarLow sugar 4.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
4.6
protein
4.6
carbs
2.9
fat
Nutrition Facts per 100g
Protein 29%
Carbs 30%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 2.9g | low |
| Saturated | 2g | moderate |
| Carbs | 4.6g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 63 kcal per 100g.
Category
Other Servings
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