100g of Yogourt contains 126 calories (kcal), 8.6g protein, 4g carbs and 8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.6 g
03.86.312.6
SugarLow sugar 3.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
8.6
protein
4.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 13%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 8g | moderate |
| Saturated | 5.1g | high |
| Carbs | 4g | |
| Sugars | 3.4g | low |
| Fibre | 0g | |
| Protein | 8.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 126 kcal per 100g.
Category
Other Servings
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