Parmesan cheese

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100g of Parmesan cheese contains 387 calories (kcal), 33.3g protein, 3.3g carbs and 26.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltHigh salt 3.4 g
EnergyModerate calorie density 387 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 33.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
387
kcal
33.3
protein
3.3
carbs
26.7
fat

Nutrition Facts per 100g

Protein 34% Carbs 4% Fat 62%
NutrientAmountLevel
Energy387 kcal
Fat26.7ghigh
Saturated20ghigh
Carbs3.3g
Sugars0glow
Fibre0g
Protein33.3g
Salt3.4ghigh

Common Questions

How many calories are in Parmesan cheese?
Parmesan cheese contains 387 kcal per 100g.

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