100g of Parmesan contains 367 calories (kcal), 23.3g protein, 3.3g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.3 g
01118.336.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
367
kcal
23.3
protein
3.3
carbs
30.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 3%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 30g | high |
| Saturated | 20g | high |
| Carbs | 3.3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Parmesan?
Parmesan contains 367 kcal per 100g.
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