Munches Out Unsalted Pumpkin Seeds

by Frank
200 g
0064777620403 · opf
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100g of Munches Out Unsalted Pumpkin Seeds contains 15 calories (kcal), 1.1g protein, 1.6g carbs and 0.2g fat.

Other

Negative

per 100 g
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 1.1 g
ProcessingUnprocessed
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 15 kcal

Calculate by serving size

Quantity
Serving
15
kcal
1.1
protein
1.6
carbs
0.2
fat

Nutrition Facts per 100g

Protein 36% Carbs 52% Fat 12%
NutrientAmountLevel
Energy15 kcal
Fat0.2glow
Saturated0glow
Carbs1.6g
Sugars1.6glow
Fibre1.3g
Protein1.1g
Salt0glow

Common Questions

How many calories are in Munches Out Unsalted Pumpkin Seeds?
Munches Out Unsalted Pumpkin Seeds contains 15 kcal per 100g.
Is Munches Out Unsalted Pumpkin Seeds ultra-processed?
Munches Out Unsalted Pumpkin Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pumpkin Seeds

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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