Roasted Salted Hulled Sunflowers

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100g of Roasted Salted Hulled Sunflowers contains 620 calories (kcal), 20g protein, 18g carbs and 54g fat.

Negative

per 100 g
EnergyHigh calorie density 620 kcal
Saturated fatSome saturated fat 4 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 8 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
620
kcal
20.0
protein
18.0
carbs
54.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 11% Fat 76%
NutrientAmountLevel
Energy620 kcal
Fat54ghigh
Saturated4gmoderate
Carbs18g
Sugars2glow
Fibre8g
Protein20g
Salt1.4gmoderate

Common Questions

How many calories are in Roasted Salted Hulled Sunflowers?
Roasted Salted Hulled Sunflowers contains 620 kcal per 100g.