Canadian maple

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100g of Canadian maple contains 460 calories (kcal), 4g protein, 68g carbs and 20g fat.

Negative

per 100 g
SugarHigh sugar 56 g
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 460 kcal
SaltSome salt 0.8 g
ProteinLow protein 4 g
FibreLow fibre 2 g

Calculate by serving size

Quantity
Serving
460
kcal
4.0
protein
68.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 59% Fat 38%
NutrientAmountLevel
Energy460 kcal
Fat20ghigh
Saturated10ghigh
Carbs68g
Sugars56ghigh
Fibre2g
Protein4g
Salt0.9gmoderate

Common Questions

How many calories are in Canadian maple?
Canadian maple contains 460 kcal per 100g.

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