Roasted salted sunflower seeds

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100g of Roasted salted sunflower seeds contains 550 calories (kcal), 16.7g protein, 16.7g carbs and 45g fat.

Negative

per 100 g
SaltHigh salt 4.6 g
EnergyHigh calorie density 550 kcal
Saturated fatSome saturated fat 5 g

Positive

per 100 g
ProteinSource of protein 16.7 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
550
kcal
16.7
protein
16.7
carbs
45.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 13% Fat 75%
NutrientAmountLevel
Energy550 kcal
Fat45ghigh
Saturated5gmoderate
Carbs16.7g
Sugars1.7glow
Fibre?
Protein16.7g
Salt4.6ghigh

Common Questions

How many calories are in Roasted salted sunflower seeds?
Roasted salted sunflower seeds contains 550 kcal per 100g.