100g of Soya nuts contains 440 calories (kcal), 34g protein, 28g carbs and 24g fat.
Negative
per 100 gEnergyHigh calorie density 440 kcal
0150400800
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 34 g
013.22244
FibreHigh fibre 8 g
03612
Calculate by serving size
Quantity
Serving
440
kcal
34.0
protein
28.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 24%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 24g | high |
| Saturated | 3g | moderate |
| Carbs | 28g | |
| Sugars | 6g | moderate |
| Fibre | 8g | |
| Protein | 34g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Soya nuts?
Soya nuts contains 440 kcal per 100g.
Ingredients
g
Other Servings
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